Got Beef?…..Do ‘The Work’ With Byron Katie!

14 May


By Jenny Burrell BSc (Hons), Founder of Burrell Education (
Specialist Pregnancy and Post Natal Fitness & Therapy Education

“I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always.”Byron Katie

There is absolutely no point in me trying to explain this woman, I’ve seen her live a few time and it’s mesmerising.  No matter how affronted you are about anyone’s behaviour towards you or whatever beef you have – guess what?  Doing ‘The Work’ will smash it to pieces.  It’s totally hilarious how by the end of the evening you end up feeling that actually, you’re the ass!  Ha ha.  On a serious note, it’s DEEP, DEEP, DEEP.  It will ROCK  YOUR WORLD!   I remember when I went to see Katie, I managed to find a seat in a packed auditorium and sat next a woman who pulled out a massive stack of tissues and placed them at her feet.  I thought she was being a bit dramatic but trust me, we got through the whole lot.

Check out Byron Katie, she’s a gift to us all.

Passionate About Pregnancy & Post Natal Health & Fitness Education FOREVER! 

Connect With Me on FACEBOOK and Twitter


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